27 Feb 2015 Sticky Post By Sally Belk Permalink February 27, 2015 Sally Belk Beautiful class today! Thank you all for trying some new postures! Sticky Post By Sally Belk On February 27, 2015 Protect your body, honor your injuries, don’t cause more pain in shoulders, knees and lower back. But I encourage you to try! I saw magnificent balance poses and peaceful warriors today.